The Benefits of Chiropractic Care
Chiropractic Care for Sciatica
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If you are an athlete seeking a chiropractor in Selden, NY, Pernice Chiropractic is your one-stop shop to improving as a player. At Pernice Chiropractic, we offer a variety of chiropractic and wellness services to help our athletes obtain longevity and reliability. If you are injured, experiencing discomfort, or just simply want to improve the function of your body, we can help you. Here’s how: 

Adjustments and Manipulations

Chiropractic adjustments and manipulations are used to improve your mechanical function and/or reduce pain. This type of chiropractic is performed using mostly hands-on realignment therapy and focuses on the placement of the spine. This therapy is commonly used to heal an athlete who is feeling pain in the head or neck and is also used for athletes who seek to improve the way their body moves. 

Benefits: Relieve stress, improve posture, improve sleep, improve the immune system, and improve your mood. These are all improvements that will promote an injured player to recover and a non-injured player to flourish into a better athlete. 

Therapeutic Exercise

Our chiropractors in Selden, NY use this type of therapy to heal the body and the mind simultaneously. Therapeutic exercise aims at improving an athlete both physiologically and psychologically. This program is broken down into 3 different areas of rehabilitation:

  1. Flexibility Training- Focused on teaching the athlete the correct way to stretch. 
  2. Endurance Training- Centers around the athlete obtaining stamina through cardiovascular exercises. 
  3. Resistance Training- Utilizes workout bands, TRX, and weights to promote strength and power within an athlete.

Benefits: Improves balance, respiratory control, circulation, feelings of calmness, strength, and endurance. This type of training will yield psychological stability through the success that physical training provides an athlete.

Custom Foot Orthotics

Custom foot orthotics is a one of a kind foot insole tailored specifically to your needs. The feet support the body and are constantly under duress which makes them a priority to body care. For athletes, custom foot orthotics will improve the impact your feet take when competing and will also improve your performance because the pain will subside. Leg pain, foot pain, and back pain can all be stemmed to the shoes that are on your feet. 

Benefits: Reduced pain, heightened comfort, improved gait, shock absorption, and leg stability. These benefits collectively can heal the pain an athlete is feeling while also take them to the next level by providing a pain-reduced/pain-free future on the field.

Nutritional Counseling

We aim to not only heal your pain, but we also aim to improve your quality of life. That is why we offer nutritional counseling. Our nutritional counseling program will allow you as an athlete to eat a balanced diet that will help you take leaps forward. What we put into our bodies daily vastly impacts the way our body operates under stress. With this plan, you will put yourself in a position to reach your peak physical ability and potential. 

Benefits: Bodily growth, speed up the recovery process, improved quality of life, endurance, improved mood, increased energy, better sleep, and much more. This program will give you the best chance to recover if your diet has gotten out of hand and also promote healthy lifestyle choices that will create a better future for you as an athlete. 

Chiropractor in Selden, NY

Dr. Frank Pernice, being in the business since the ‘80s and having his certifications in chiropractic care, medicinal drugs, and nutrition, is a great option for athletes. Dr. Pernice will work tirelessly to improve your pain, improve your life, and improve your athletic performance. Putting trust in our chiropractor near Selden, NY, is putting trust in yourself. Invest in becoming a better athlete now, rather than later, call Pernice Chiropractic at (631)-693-4769 or visit our website and request an appointment. 


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