How Can a Chiropractor Help Relieve Stress

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As we accumulate more of a workload, we also accumulate stress. Stress can be a difficult thing on your mind and body. At Pernice Chiropractic a chiropractor in Selden, NY, we want to help target your stress and provide the right treatment to the affected areas. We offer various amounts of treatments and services to help stress become a thing of the past. Stress can cause significant pain in some areas such as your back and head. The majority of people experience stress in their lives, and it can come from the physical stress we put on our bodies, our surrounding environment, or the way handle our emotions.

How Can a Chiropractor Help?

A chiropractor offers various services to help with bodily pain associated with the spine. They are trained to use their hands and modalities to help with realignments, adjustments, and various medical supplements to help relieve this pain. If you are looking for a chiropractor in Selden NY, Pernice Chiropractic can help you today.

Here are some ways to help reduce or relieve pain due to stress are:

  • Releasing muscle tension by pushing certain joints past their range of motion.
  • Offering massages and heat/ice, and stretching to help after manipulations.
  • The use of electrical muscle stimulation helps to regain muscle strength and re-educate muscles.
  • Nutritional advice and relaxation techniques to help combat upcoming stress.

Many people are suffering from stress-induced discomfort, and they may not even know it. Many chiropractors can help point out that stress and what is causing it. At Pernice Chiropractic in a chiropractor in Selden, NY, our goal is to seek out the cause of your pain and help so you can live a long, happy, pain-free life. Stress affects almost all of us, and many push it off to the side and continue a stress-filled life. A quick visit or consultation with our office can help. Stress affects the nervous system and, if not treated correctly, it can lead to some serious problems. If you’re feeling anxious or stressed, contact us today!


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