What is causing your shoulder pain? There are a number of factors and conditions that can cause that annoying shoulder pain you are feeling. The most common are usually from the rotator cuff. This condition is usually caused by inflamed tendons, but this is one of many different conditions! The shoulder can also be paired from different source locations of pain, like the neck or shoulder. Are you looking for shoulder pain treatment in Selden? Pernice Chiropractic, a chiropractor in Selden can help you!
Some at-home treatment options for shoulder pain include:
These will all help to reduce pain and treat minor injuries at home, but unfortunately, that isn’t always the case with shoulder pain. Most shoulder pain problems fall into three categories:
Tendonitis is the result of a wearing process that takes place over a period of time. Bursitis is usually the result of excessive use of the shoulder, which leads to inflammation and swelling. Instability is when the bones in when one of the shoulder joints move. Arthritis is when the shoulder is worn down.
These all can be mild to severe, but the real question is: when should you seek treatment? Many people ignore shoulder pain that’s minor, but you shouldn’t, as it could worsen. You should contact Pernice Chiropractic, located in Selden, New York. Treatment options offered there include:
Make sure you take care of your body because shoulder pain can be very preventable! Simple shoulder exercises can help stretch and strengthen muscles and those tendons in your rotator cuff. A professional can help show you how to do them properly, but the first step is to go and get a consultation! If you have had previous issues with your shoulders, use ice for around 15 minutes after exercises, which can prevent future shoulder pain as well.
Your doctor will also help get you back on track to where you should be and will try to get back to your favorite activities as soon as possible. Contact Dr.Pernice today to provide high-quality chiropractic care at their state-of-the-art Selden facility!